REHAB Programs: Risk Assessment, Evaluation, Hands On Treatment, Activation Drills, Begin Training
Our REHAB Programs a specially designed and can be applied to any part of the body to reduce pain and improve function
REHAB is a structured program that assesses and treats the whole body to allow safe return to doing the things you love
Whether you’re a professional athlete, weekend runner or simply enjoy staying active, injuries can interrupt your training and everyday life. At Functional Physio SA, we provide personalised Sports Physiotherapy for people across Torrensville, Adelaide and surrounding suburbs, helping you recover from injury, improve performance and reduce the risk of future injuries.
Our goal is not just to relieve pain, but to help you return to the activities you enjoy with confidence.
How Can Sports Physiotherapy Help?
Sports physiotherapy focuses on assessing, treating and rehabilitating injuries related to physical activity. We also work with active individuals to prevent injuries before they occur.
We commonly treat:
- Muscle strains
- Ligament sprains
- Tendon injuries
- Running injuries
- Shoulder injuries
- Knee pain
- Ankle sprains
- Overuse injuries
Every assessment identifies the factors contributing to your injury so we can develop an effective rehabilitation plan.
What Does Treatment Involve?
Treatment is tailored to your individual goals and may include:
- Hands-on physiotherapy
- Exercise rehabilitation
- Strength and conditioning advice
- Dry needling
- Joint mobilisation
- Taping where appropriate
- Return-to-sport planning
Our rehabilitation programs focus on restoring strength, flexibility, balance and movement while reducing the risk of reinjury.
Why Choose Functional Physio SA?
We understand the physical demands of sport and exercise. Whether your goal is returning to football, netball, running, cycling or simply enjoying an active lifestyle, we provide evidence-based treatment to help you recover safely and perform at your best.
Frequently Asked Questions
Do I need to play sport to see a sports physiotherapist?
No. Sports physiotherapy is suitable for anyone with an active lifestyle or injuries caused by exercise or recreational activities.
Can physiotherapy help prevent sporting injuries?
Yes. Improving strength, mobility and movement patterns can reduce the likelihood of many common sporting injuries.
Do I need a referral?
No. You can book directly with one of our physiotherapists.
Helping Adelaide Stay Active
At Functional Physio SA, we’re passionate about helping people move well and stay active. Sports physiotherapy is often combined with Exercise Rehabilitation, Dry Needling, and treatment for Knee Pain, Shoulder Pain, Ankle Injuries and Back Pain.
Contact Functional Physio SA today to book your Sports Physiotherapy assessment.
How can Functional Physio SA help?
Physios are experts with pain and function, so whether it’s a major injury, or assistance to improve performance there is always a reason to see a physio.
Our highly experienced physios use a wide range of treatment approaches based on extensive qualifications and further training.
After visiting Functional Physio SA you should have a clear diagnosis and understanding of what is going, and a treatment plan detailing how you will get better including how long it will take to heal, how often you will need to see the physio, what treatments we will provide in your program, and what exercises you need to do to get back to doing the things you love.
Want to know if Functional Physio SA can help with REHAB programs?
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