Calf Strain

Calf Strain

High speed jumping is the movement with the highest risk of a calf strain Sudden changes in activity such as running and jumping, or even fast acceleration and fatigue can cause a calf strain. Symptoms people often describe can range from difficulty running, feeling...
Hamstring Strain

Hamstring Strain

High speed running is the movement with the highest risk of hamstring strains Sudden changes in activity such as running and exercise, or even fast acceleration and fatigue can cause the hamstring strain. Symptoms people often describe can range from difficulty...
Shoulder Bursitis and Impingement Pain

Shoulder Bursitis and Impingement Pain

People often describe pinching pain when lifting the arm overhead There are many causes for shoulder bursitis and impingement pain including prolonged postures with work or sports, rotator cuff strain or injury, or even weakness of the muscles. Symptoms people often...
Knee Osteoarthritis

Knee Osteoarthritis

Physio and exercise has been shown be more effective treatment for knee osteoarthritis than surgery Knee Osteoarthritis is the degeneration of the cartilage in the knee joints of the body. Symptoms people often describe can range from stiff and sore movements...
Hip Osteoarthritis

Hip Osteoarthritis

Physio and exercise has been shown be more effective treatment for hip osteoarthritis than surgery Hip Osteoarthritis is the degeneration of the cartilage in the hip joints of the body. Symptoms people often describe can range from stiff and sore movements...