Common Things
We Can Help With

Common Things We Can Help With at Functional Physio SA

 

Y Balance Test

Y Balance Test

Y Balance Test in Torrensville Adelaide The Y Balance Test is a movement based test that shows roadblocks in functional performance and rehabilitation Based on years of research, this simple system allows us to compare left versus right, upper body and lower body, and...

Fundamental Capacity Screen

Fundamental Capacity Screen

Fundamental Capacity Screen (FCS) in Torrensville Adelaide The Fundamental Capacity Screen is a movement based system to find areas to improve your athletic performance The system assesses 4 key components of athletic capacity including power production, maintaining...

Hip Bursitis

Hip Bursitis

Pain on the hip when sleeping on the side is the most common problem with hip bursitis There are many causes for hip bursitis including prolonged postures sitting with work, muscle strain or injury around the hip, or a fall onto the hip. Symptoms people often describe...

ACL Rehabilitation

ACL Rehabilitation

ACL Rehabilitation with Intensive physiotherapy can improve return to sport It is estimated that ACL rehabilitation can take up to 12 months to safely return to sport. There are accelerated programs with some athletes returning to contact sports in 9 months. A pop of...

Spinal Canal Stenosis

Spinal Canal Stenosis

People report back pain when standing too long with numbness and tingling into the legs The main cause for spinal canal stenosis is the degenerative joint changes from prolonged postures and lack of movement and strength. Symptoms people often describe can range from...

Shoulder Dislocations

Shoulder Dislocations

The shoulder is the most mobile and likely joint to pop out of its socket There are many causes for shoulder dislocations is overhead collisions with work or sports, rotator cuff strain or injury, or even falls onto the hands. Symptoms people often describe can range...

Carpal Tunnel Syndrome

Carpal Tunnel Syndrome

Compression of the nerves in the wrist can cause the numbness and tingling into the hand The main causes of carpal tunnel syndrome is often thought to be from the compression/irritation of the median nerve in the carpal tunnel at the wrist which can cause numbness and...

Tennis Elbow Pain

Tennis Elbow Pain

Weakness and pain when trying to hold/lift things is a common sign of tennis elbow pain Tennis elbow pain is often caused by repetitive straining of the arm muscles. The main difference to golfers elbow pain is that it is often more painful on the outside of the...

Sciatica

Sciatica

Sciatic nerve compression in the hip can cause referral pain down the leg to the knee The main causes of sciatica is often thought to be from the compression/irritation of the sciatic nerve from the back and hip muscles which can cause referral pain down the leg to...

Golfers Elbow Pain

Golfers Elbow Pain

Weakness and pain when trying to hold/lift things is a common sign of golfers elbow pain Golfers elbow pain is often caused by repetitive straining of the arm muscles particularly on the inside of the elbow. Symptoms people often describe can range from difficulty...

Ankle Sprains

Ankle Sprains

Jumping/landing or changing direction is the most common reason for rolling an ankle sprains The main causes of ankle sprains are sudden changes in direction, or jumping and landing awkwardly (often on someone else's foot). Symptoms people often describe can range...