Hip Bursitis

Hip Bursitis

Pain on the hip when sleeping on the side is the most common problem with hip bursitis There are many causes for hip bursitis including prolonged postures sitting with work, muscle strain or injury around the hip, or a fall onto the hip. Symptoms people often describe...
Frozen Shoulder/Adhesive Capsulitis

Frozen Shoulder/Adhesive Capsulitis

Frozen Shoulder/Adhesive Capsulitis can take up to 24 months to “heal” Frozen shoulder/Adhesive Capsulitis is the stiffening of the sticky capsule of the shoulder joint. Symptoms people often describe can range from difficulty sleeping on the side, feeling...
Rotator Cuff Tendinopathy/Tendonitis

Rotator Cuff Tendinopathy/Tendonitis

People often describe pinching pain when lifting the arm overhead with Rotator Cuff Tendinopathy/Tendonitis There are many causes for rotator cuff tendinopathy/tendonitis issues including prolonged postures with work or sports, strain or injury when lifting and...
ACL Rehabilitation

ACL Rehabilitation

ACL Rehabilitation with Intensive physiotherapy can improve return to sport It is estimated that ACL rehabilitation can take up to 12 months to safely return to sport. There are accelerated programs with some athletes returning to contact sports in 9 months. A pop of...
Spinal Canal Stenosis

Spinal Canal Stenosis

People report back pain when standing too long with numbness and tingling into the legs The main cause for spinal canal stenosis is the degenerative joint changes from prolonged postures and lack of movement and strength. Symptoms people often describe can range from...
Shoulder Dislocations

Shoulder Dislocations

The shoulder is the most mobile and likely joint to pop out of its socket There are many causes for shoulder dislocations is overhead collisions with work or sports, rotator cuff strain or injury, or even falls onto the hands. Symptoms people often describe can range...