Physio and exercise has been shown be more effective treatment for hip osteoarthritis than surgery Hip Osteoarthritis is the degeneration of the cartilage in the hip joints of the body. Symptoms people often describe can range from stiff and sore movements...
Stress from running can cause pain around the shin splints Sudden changes in activity such as running and exercise, or even hard surfaces such as footpaths can cause shin splints. Symptoms people often describe can range from difficulty running, feeling of tightness...
The first steps in the morning or standing/walking/running are often the most painful with Foot and Heel Pain/Plantar Fasciitis There are many causes for foot and heel pain/plantar fasciitis including poor footwear, foot posture/”collapsed arches”, or...
People often describe clicking or difficulty chewing/opening and closing the mouth wtih Tempromandibulat joint (TMJ)/jaw pain It is estimated that over 50% of tempromandibular joint (TMJ)/jaw pain can be linked with headaches, migraines and neck pain/tightness....
Headaches/Migraines around the back of the head or eyes could be coming from the neck While there are many potential causes for headaches/migraines, physios can often help to identify whether the neck is playing a part. Symptoms people often describe can range from...
A lot of people with back pain disc/discogenic report difficulty straightening up in standing There are many causes for back pain disc/discogenic including prolonged postures with work or sports, bending and lifting, or even stress and anxiety. Symptoms people often...
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